Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5904215145738 · Data last verified:
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Common questions
How many calories are in Tofu Naturalne?
Tofu Naturalne by Auchan has 125 kcal per 100 g. One serving (180 g) is about 225 kcal.
How much protein is in Tofu Naturalne?
Tofu Naturalne contains 12 g of protein per 100 g — about 21.6 g per 180 g serving.
Is Tofu Naturalne a good source of protein?
Yes — 12 g of protein per 100 g, supplying 38% of its calories. That makes it a good protein source.
Is Tofu Naturalne keto-friendly?
With 2.3 g total carbs (about 2.3 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.
Is Tofu Naturalne low in sodium?
Yes — just 80 mg per 100 g (3% of the daily value), which qualifies as low sodium.
Why does Tofu Naturalne have a Nutri-Score of A?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from protein (12 g). Overall that places it in band A.
How much Tofu Naturalne is 100 calories?
About 80 g of Tofu Naturalne equals 100 kcal.
Is Tofu Naturalne a good source of calcium?
It is a moderate source: 210 mg per 100 g, about 16% of the daily value. A 200 g portion covers roughly 32%.
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