Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 7340083482571 · Data last verified:
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Common questions
How many calories are in Ekologisk Tofu Naturell?
Ekologisk Tofu Naturell by Eldorado has 95 kcal per 100 g.
How much protein is in Ekologisk Tofu Naturell?
Ekologisk Tofu Naturell contains 10 g of protein per 100 g.
Is Ekologisk Tofu Naturell a good source of protein?
Yes — 10 g of protein per 100 g, supplying 43% of its calories. That makes it a good protein source.
Is Ekologisk Tofu Naturell keto-friendly?
With 2 g total carbs (about 0 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.
Is Ekologisk Tofu Naturell low in sodium?
Yes — just 8 mg per 100 g (0% of the daily value), which qualifies as low sodium.
Is Ekologisk Tofu Naturell a good source of fiber?
It provides 4.1 g of fiber per 100 g — 15% of the daily value.
Why does Ekologisk Tofu Naturell have a Nutri-Score of A?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from fiber (4.1 g), protein (10 g). Overall that places it in band A.
How much Ekologisk Tofu Naturell is 100 calories?
About 105 g of Ekologisk Tofu Naturell equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.
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