Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0025555999937 · Data last verified:
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Common questions
How many calories are in Plain Bagels?
Plain Bagels by Walnut Creek Foods has 235 kcal per 100 g.
How much protein is in Plain Bagels?
Plain Bagels contains 8.2 g of protein per 100 g.
Is Plain Bagels high in carbs?
Yes — carbohydrates provide 83% of its calories (47.1 g per 100 g, of which 34.1 g is sugar). It also delivers 3.5 g of fiber.
Is Plain Bagels high in sugar?
Yes — 34.1 g of sugar per 100 g, roughly 9 teaspoons. Sugar makes up 72% of its carbohydrates.
Is Plain Bagels a good source of fiber?
It provides 3.5 g of fiber per 100 g — 12% of the daily value.
Why does Plain Bagels have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sugar (34.1 g); points in favor come from fiber (3.5 g), protein (8.2 g). Overall that places it in band C.
How much Plain Bagels is 100 calories?
About 43 g of Plain Bagels equals 100 kcal.
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