Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0041220087020 · Data last verified:
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Common questions
How many calories are in Philidelphia Roll?
Philidelphia Roll by Heb has 166 kcal per 100 g. One serving (223 g) is about 370 kcal.
How much protein is in Philidelphia Roll?
Philidelphia Roll contains 5.4 g of protein per 100 g — about 12 g per 223 g serving.
Is Philidelphia Roll high in sodium?
Yes — 502.2 mg of sodium per 100 g, about 22% of the daily value.
Why does Philidelphia Roll have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (502.2 mg). Overall that places it in band C.
How much Philidelphia Roll is 100 calories?
About 60 g of Philidelphia Roll equals 100 kcal.
Is Philidelphia Roll high in sugar or fat?
Per 100 g it has 3.6 g sugar and 6.7 g fat (2.7 g saturated). Fat provides 37% of its calories, so portion size matters most here.
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