Other · Nutrition facts

Asian Stirfry

145 kcal per 100 g, with 4.7 g protein, 17.6 g carbs and 6.3 g fat. Full micronutrients and serving info below.

Serving: 255g
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Asian StirfryNutri-Score BCompare
Amount

Showing values for 100 g

145 kcal
Calories
7% of a 2000 kcal day
4.7 g
Protein
13% of calories
17.6 g
Carbs
48% of calories
6.3 g
Fat
39% of calories
Macro split
Protein 13%Carbs 48%Fat 39%

Nutrition facts

per 100 g
Fiber1.6g6% DV
Sugar6.3g
Saturated fat0.8g4% DV
Trans fat0g
Cholesterol0mg0% DV
Sodium266.7mg12% DV
Potassium229.8mg5% DV
Calcium59.2mg5% DV
Iron1.6mg9% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0042272014323 · Data last verified:

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0042272014323

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Common questions

How many calories are in Asian Stirfry?

Asian Stirfry by Amy’s has 145 kcal per 100 g. One serving (255 g) is about 370 kcal.

How much protein is in Asian Stirfry?

Asian Stirfry contains 4.7 g of protein per 100 g — about 12 g per 255 g serving.

Why does Asian Stirfry have a Nutri-Score of B?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium). Overall that places it in band B.

How much Asian Stirfry is 100 calories?

About 69 g of Asian Stirfry equals 100 kcal.

Is Asian Stirfry a good source of iron?

It is a moderate source: 1.6 mg per 100 g, about 9% of the daily value. A 200 g portion covers roughly 18%.

Is Asian Stirfry high in sugar or fat?

Per 100 g it has 6.3 g sugar and 6.3 g fat (0.8 g saturated). Fat provides 39% of its calories, so portion size matters most here.

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