Pepperoni Pizza Hot Pockets

Pepperoni Pizza Hot Pockets by Hot Pockets has 129 kcal per 100 g. One serving (225 g) is about 290 kcal.

Pepperoni Pizza Hot Pockets contains 8.9 g of protein per 100 g — about 20 g per 225 g serving.

Yes — only 1.3 g of sugar per 100 g. Most of its 34.7 g of carbs come from starch and fiber rather than sugar.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from protein (8.9 g). Overall that places it in band B.

About 78 g of Pepperoni Pizza Hot Pockets equals 100 kcal.

It is a moderate source: 97.8 mg per 100 g, about 8% of the daily value. A 200 g portion covers roughly 16%.

Per 100 g it has 1.3 g sugar and 13.3 g fat (2.2 g saturated). Fat provides 41% of its calories, so portion size matters most here.