Other · Nutrition facts

Cauliflower Bites

165 kcal per 100 g, with 3.5 g protein, 23.5 g carbs and 7.1 g fat. Full micronutrients and serving info below.

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Cauliflower BitesNutri-Score CCompare
Amount

Showing values for 100 g

165 kcal
Calories
8% of a 2000 kcal day
3.5 g
Protein
8% of calories
23.5 g
Carbs
55% of calories
7.1 g
Fat
37% of calories
Macro split
Protein 8%Carbs 55%Fat 37%

Nutrition facts

per 100 g
Fiber1.2g4% DV
Sugar1.2g
Saturated fat1.2g6% DV
Sodium388.2mg17% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0055773004106 · Data last verified:

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Barcode

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0055773004106

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Common questions

How many calories are in Cauliflower Bites?

Cauliflower Bites by McCain has 165 kcal per 100 g.

How much protein is in Cauliflower Bites?

Cauliflower Bites contains 3.5 g of protein per 100 g.

Is Cauliflower Bites low in sugar?

Yes — only 1.2 g of sugar per 100 g. Most of its 23.5 g of carbs come from starch and fiber rather than sugar.

Why does Cauliflower Bites have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium). Overall that places it in band C.

How much Cauliflower Bites is 100 calories?

About 61 g of Cauliflower Bites equals 100 kcal.

Is Cauliflower Bites high in sugar or fat?

Per 100 g it has 1.2 g sugar and 7.1 g fat (1.2 g saturated). Fat provides 37% of its calories, so portion size matters most here.

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