Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0057726058037 · Data last verified:
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Common questions
How many calories are in Island Farms?
Island Farms has 144 kcal per 100 g.
How much protein is in Island Farms?
Island Farms contains 2.1 g of protein per 100 g.
Is Island Farms high in saturated fat?
It has 5.3 g of saturated fat per 100 g — 26% of the daily value, which counts as high.
Is Island Farms low in sodium?
Yes — just 55.9 mg per 100 g (2% of the daily value), which qualifies as low sodium.
Why does Island Farms have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sugar (14.4 g), saturated fat (5.3 g). Overall that places it in band C.
How much Island Farms is 100 calories?
About 69 g of Island Farms equals 100 kcal.
Is Island Farms high in sugar or fat?
Per 100 g it has 14.4 g sugar and 7.4 g fat (5.3 g saturated). Fat provides 46% of its calories, so portion size matters most here.
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