Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0058449192114 · Data last verified:
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Common questions
How many calories are in Love Crunch?
Love Crunch by Nature's Path has 150 kcal per 100 g.
How much protein is in Love Crunch?
Love Crunch contains 4 g of protein per 100 g.
Is Love Crunch low in sodium?
Yes — just 80 mg per 100 g (3% of the daily value), which qualifies as low sodium.
Is Love Crunch a good source of fiber?
It provides 9.5 g of fiber per 100 g — 34% of the daily value, making it a high-fiber food.
Why does Love Crunch have a Nutri-Score of A?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from fiber (9.5 g). Overall that places it in band A.
How much Love Crunch is 100 calories?
About 67 g of Love Crunch equals 100 kcal.
Is Love Crunch a good source of potassium?
It is a moderate source: 467.1 mg per 100 g, about 10% of the daily value. A 200 g portion covers roughly 20%.
Is Love Crunch a good source of iron?
It is a good source: 5 mg per 100 g, about 28% of the daily value. A 200 g portion covers roughly 56%.
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