Other · Nutrition facts

Casserole Mexicaine

141 kcal per 100 g, with 4.5 g protein, 17.8 g carbs and 5.9 g fat. Full micronutrients and serving info below.

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Casserole MexicaineNutri-Score BCompare
Amount

Showing values for 100 g

141 kcal
Calories
7% of a 2000 kcal day
4.5 g
Protein
13% of calories
17.8 g
Carbs
50% of calories
5.9 g
Fat
37% of calories
Macro split
Protein 13%Carbs 50%Fat 37%

Nutrition facts

per 100 g
Fiber3g11% DV
Sugar1.5g
Saturated fat1.9g10% DV
Sodium290mg13% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0042272901630 · Data last verified:

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Barcode

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0042272901630

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Common questions

How many calories are in Casserole Mexicaine?

Casserole Mexicaine has 141 kcal per 100 g.

How much protein is in Casserole Mexicaine?

Casserole Mexicaine contains 4.5 g of protein per 100 g.

Is Casserole Mexicaine low in sugar?

Yes — only 1.5 g of sugar per 100 g. Most of its 17.8 g of carbs come from starch and fiber rather than sugar.

Is Casserole Mexicaine a good source of fiber?

It provides 3 g of fiber per 100 g — 11% of the daily value.

Why does Casserole Mexicaine have a Nutri-Score of B?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from fiber (3 g). Overall that places it in band B.

How much Casserole Mexicaine is 100 calories?

About 71 g of Casserole Mexicaine equals 100 kcal.

Is Casserole Mexicaine high in sugar or fat?

Per 100 g it has 1.5 g sugar and 5.9 g fat (1.9 g saturated). Fat provides 37% of its calories, so portion size matters most here.

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