Other · Nutrition facts

Nattar Paneer

131 kcal per 100 g, with 4.6 g protein, 17.3 g carbs and 4.6 g fat. Full micronutrients and serving info below.

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Nattar PaneerNutri-Score BCompare
Amount

Showing values for 100 g

131 kcal
Calories
7% of a 2000 kcal day
4.6 g
Protein
14% of calories
17.3 g
Carbs
54% of calories
4.6 g
Fat
32% of calories
Macro split
Protein 14%Carbs 54%Fat 32%

Nutrition facts

per 100 g
Fiber1.8g6% DV
Sugar2.8g
Saturated fat1.6g8% DV
Sodium261.5mg11% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0042272900589 · Data last verified:

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0042272900589

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Common questions

How many calories are in Nattar Paneer?

Nattar Paneer by Amy's has 131 kcal per 100 g.

How much protein is in Nattar Paneer?

Nattar Paneer contains 4.6 g of protein per 100 g.

Why does Nattar Paneer have a Nutri-Score of B?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium). Overall that places it in band B.

How much Nattar Paneer is 100 calories?

About 76 g of Nattar Paneer equals 100 kcal.

Is Nattar Paneer high in sugar or fat?

Per 100 g it has 2.8 g sugar and 4.6 g fat (1.6 g saturated). Fat provides 32% of its calories, so portion size matters most here.

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