Fish & Seafood · Nutrition facts

Paté De Maquereau Au Piment

191 kcal per 100 g, with 15.2 g protein, 5 g carbs and 10 g fat. Full micronutrients and serving info below.

High proteinLow carbPotassiumVitamin C
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Paté De Maquereau Au PimentNutri-Score BCompare
Amount

Showing values for 100 g

191 kcal
Calories
10% of a 2000 kcal day
15.2 g
Protein
36% of calories
5 g
Carbs
12% of calories
10 g
Fat
52% of calories
Macro split
Protein 36%Carbs 12%Fat 52%

Nutrition facts

per 100 g
Fiber1.3g5% DV
Sugar1g
Saturated fat1.9g10% DV
Cholesterol27.3mg9% DV
Sodium432mg19% DV
Potassium326.6mg7% DV
Calcium12.7mg1% DV
Iron0.9mg5% DV
Vitamin C31.4mg35% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 8412439286924 · Data last verified:

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8412439286924

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Common questions

How many calories are in Paté De Maquereau Au Piment?

Paté De Maquereau Au Piment by Pan do Mar has 191 kcal per 100 g.

How much protein is in Paté De Maquereau Au Piment?

Paté De Maquereau Au Piment contains 15.2 g of protein per 100 g.

Is Paté De Maquereau Au Piment a good source of protein?

Yes — 15.2 g of protein per 100 g, supplying 36% of its calories. That makes it a good protein source.

Is Paté De Maquereau Au Piment keto-friendly?

With 5 g total carbs (about 3.7 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Is Paté De Maquereau Au Piment low in sugar?

Yes — only 1 g of sugar per 100 g. Most of its 5 g of carbs come from starch and fiber rather than sugar.

Why does Paté De Maquereau Au Piment have a Nutri-Score of B?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (432 mg); points in favor come from protein (15.2 g). Overall that places it in band B.

How much Paté De Maquereau Au Piment is 100 calories?

About 52 g of Paté De Maquereau Au Piment equals 100 kcal.

Is Paté De Maquereau Au Piment a good source of vitamin C?

It is a good source: 31.4 mg per 100 g, about 35% of the daily value. A 200 g portion covers roughly 70%.

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