Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4800194105859 · Data last verified:
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Common questions
How many calories are in Oishi Baked Porky Popps Lean Pork Skin Classic Vinegar Flavor?
Oishi Baked Porky Popps Lean Pork Skin Classic Vinegar Flavor by Oishi has 467 kcal per 100 g. One serving (30 g) is about 140 kcal.
How much protein is in Oishi Baked Porky Popps Lean Pork Skin Classic Vinegar Flavor?
Oishi Baked Porky Popps Lean Pork Skin Classic Vinegar Flavor contains 73.3 g of protein per 100 g — about 22 g per 30 g serving.
Is Oishi Baked Porky Popps Lean Pork Skin Classic Vinegar Flavor a good source of protein?
Yes — 73.3 g of protein per 100 g, supplying 64% of its calories. That makes it an excellent protein source.
Is Oishi Baked Porky Popps Lean Pork Skin Classic Vinegar Flavor keto-friendly?
With 3.3 g total carbs (about 3.3 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.
Is Oishi Baked Porky Popps Lean Pork Skin Classic Vinegar Flavor high in saturated fat?
It has 6.7 g of saturated fat per 100 g — 34% of the daily value, which counts as high.
Is Oishi Baked Porky Popps Lean Pork Skin Classic Vinegar Flavor high in sodium?
Yes — 1700 mg of sodium per 100 g, about 74% of the daily value.
Why does Oishi Baked Porky Popps Lean Pork Skin Classic Vinegar Flavor have a Nutri-Score of D?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (467 kcal), saturated fat (6.7 g), sodium (1700 mg); points in favor come from protein (73.3 g). Overall that places it in band D.
How much Oishi Baked Porky Popps Lean Pork Skin Classic Vinegar Flavor is 100 calories?
About 21 g of Oishi Baked Porky Popps Lean Pork Skin Classic Vinegar Flavor equals 100 kcal. It is energy-dense, so small amounts add up quickly.
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