Alas Partidas De Pollo

Alas Partidas De Pollo by mercadona has 520 kcal per 100 g.

Alas Partidas De Pollo contains 19.1 g of protein per 100 g.

Yes — 19.1 g of protein per 100 g, supplying 60% of its calories. That makes it a good protein source.

With 0.5 g total carbs (about 0.5 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (520 kcal); points in favor come from protein (19.1 g). Overall that places it in band C.

About 19 g of Alas Partidas De Pollo equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Yes — 520 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 260 kcal.

Per 100 g it has 0.5 g sugar and 5.5 g fat (1.7 g saturated). Fat provides 38% of its calories, so portion size matters most here.