Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 2500118002869 · Data last verified:
Compare Filete De Contramuslo with another foodLog Filete De Contramuslo in one tap
You just looked it up. Let the app remember it. Dietly tracks your calories and macros automatically, so you hit your goal without the math.
- Barcode scanner
- AI photo logging
- Free to download
Common questions
How many calories are in Filete De Contramuslo?
Filete De Contramuslo has 524 kcal per 100 g.
How much protein is in Filete De Contramuslo?
Filete De Contramuslo contains 19 g of protein per 100 g.
Is Filete De Contramuslo a good source of protein?
Yes — 19 g of protein per 100 g, supplying 60% of its calories. That makes it a good protein source.
Is Filete De Contramuslo keto-friendly?
With 0.5 g total carbs (about 0.5 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.
Is Filete De Contramuslo low in sodium?
Yes — just 80 mg per 100 g (3% of the daily value), which qualifies as low sodium.
Why does Filete De Contramuslo have a Nutri-Score of B?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (524 kcal); points in favor come from protein (19 g). Overall that places it in band B.
How much Filete De Contramuslo is 100 calories?
About 19 g of Filete De Contramuslo equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Filete De Contramuslo high in calories?
Yes — 524 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 262 kcal.
More Meat foods
Explore all →
Lomo De CerdoCarrefour524 kcal · 20.4g proteinB
Pilons Poulet Les Accessibles Le GauloisLe Gaulois476 kcal · 18g proteinB
So L'y Laisse De Dinde Surgelé502 kcal · 20g proteinC
Viande Hache Pur BœufL'Étal du Boucher, Lidl525 kcal · 20g proteinD
Cortezas De CerdoAlipende484 kcal · 70g proteinD
CortezasHacendado491 kcal · 75g proteinWant this data in your app?
Free API access — barcode lookup, full-text search, macros, micronutrients and Nutri-Score for every food in the catalog.
Explore the Dietly API