Meat · Nutrition facts

Lomo Au Piment Doux

523 kcal per 100 g, with 18.1 g protein, 1.5 g carbs and 5.1 g fat. Full micronutrients and serving info below.

High proteinLow carbCalorie dense
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Lomo Au Piment DouxNutri-Score CCompare
Amount

Showing values for 100 g

523 kcal
Calories
26% of a 2000 kcal day
18.1 g
Protein
58% of calories
1.5 g
Carbs
5% of calories
5.1 g
Fat
37% of calories
Macro split
Protein 58%Carbs 5%Fat 37%

Nutrition facts

per 100 g
Sugar0.4g
Saturated fat2g10% DV
Sodium600mg26% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 2204487030316 · Data last verified:

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2204487030316

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Common questions

How many calories are in Lomo Au Piment Doux?

Lomo Au Piment Doux has 523 kcal per 100 g.

How much protein is in Lomo Au Piment Doux?

Lomo Au Piment Doux contains 18.1 g of protein per 100 g.

Is Lomo Au Piment Doux a good source of protein?

Yes — 18.1 g of protein per 100 g, supplying 58% of its calories. That makes it a good protein source.

Is Lomo Au Piment Doux keto-friendly?

With 1.5 g total carbs (about 1.5 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Is Lomo Au Piment Doux high in sodium?

Yes — 600 mg of sodium per 100 g, about 26% of the daily value.

Why does Lomo Au Piment Doux have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (523 kcal), sodium (600 mg); points in favor come from protein (18.1 g). Overall that places it in band C.

How much Lomo Au Piment Doux is 100 calories?

About 19 g of Lomo Au Piment Doux equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Lomo Au Piment Doux high in calories?

Yes — 523 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 262 kcal.

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