Meat · Nutrition facts

Sauterelles

458 kcal per 100 g, with 64 g protein, 1.5 g carbs and 20 g fat. Full micronutrients and serving info below.

Serving: 8g
High proteinLow carbCalorie denseHigh fiber
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SauterellesNutri-Score CCompare
Amount

Showing values for 100 g

458 kcal
Calories
23% of a 2000 kcal day
64 g
Protein
58% of calories
1.5 g
Carbs
1% of calories
20 g
Fat
41% of calories
Macro split
Protein 58%Carbs 1%Fat 41%

Nutrition facts

per 100 g
Fiber8g29% DV
Sugar1g
Saturated fat8g40% DV
Sodium180mg8% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 7613312128206 · Data last verified:

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7613312128206

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Common questions

How many calories are in Sauterelles?

Sauterelles by Mi Bugs has 458 kcal per 100 g. One serving (8 g) is about 37 kcal.

How much protein is in Sauterelles?

Sauterelles contains 64 g of protein per 100 g — about 5.1 g per 8 g serving.

Is Sauterelles a good source of protein?

Yes — 64 g of protein per 100 g, supplying 58% of its calories. That makes it an excellent protein source.

Is Sauterelles keto-friendly?

With 1.5 g total carbs (about 0 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Is Sauterelles high in saturated fat?

It has 8 g of saturated fat per 100 g — 40% of the daily value, which counts as high.

Is Sauterelles a good source of fiber?

It provides 8 g of fiber per 100 g — 29% of the daily value, making it a high-fiber food.

Why does Sauterelles have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (458 kcal), saturated fat (8 g); points in favor come from fiber (8 g), protein (64 g). Overall that places it in band C.

How much Sauterelles is 100 calories?

About 22 g of Sauterelles equals 100 kcal. It is energy-dense, so small amounts add up quickly.

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