Other · Nutrition facts

Mandorle Sgusciate Pelate

630 kcal per 100 g, with 22 g protein, 4.6 g carbs and 55.3 g fat. Full micronutrients and serving info below.

High proteinLow carbCalorie dense
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Mandorle Sgusciate PelateNutri-Score BCompare
Amount

Showing values for 100 g

630 kcal
Calories
32% of a 2000 kcal day
22 g
Protein
15% of calories
4.6 g
Carbs
3% of calories
55.3 g
Fat
82% of calories
Macro split
Protein 15%Carbs 3%Fat 82%

Nutrition facts

per 100 g
Fiber4g14% DV
Sugar3.7g
Saturated fat4.6g23% DV
Sodium5.6mg0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 8000879325206 · Data last verified:

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8000879325206

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Common questions

How many calories are in Mandorle Sgusciate Pelate?

Mandorle Sgusciate Pelate by Eurocereali has 630 kcal per 100 g.

How much protein is in Mandorle Sgusciate Pelate?

Mandorle Sgusciate Pelate contains 22 g of protein per 100 g.

Is Mandorle Sgusciate Pelate a good source of protein?

Yes — 22 g of protein per 100 g, supplying 15% of its calories. That makes it an excellent protein source.

Is Mandorle Sgusciate Pelate keto-friendly?

With 4.6 g total carbs (about 0.6 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Is Mandorle Sgusciate Pelate low in sodium?

Yes — just 5.6 mg per 100 g (0% of the daily value), which qualifies as low sodium.

Is Mandorle Sgusciate Pelate a good source of fiber?

It provides 4 g of fiber per 100 g — 14% of the daily value.

Why does Mandorle Sgusciate Pelate have a Nutri-Score of B?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (630 kcal), saturated fat (4.6 g); points in favor come from fiber (4 g), protein (22 g). Overall that places it in band B.

How much Mandorle Sgusciate Pelate is 100 calories?

About 16 g of Mandorle Sgusciate Pelate equals 100 kcal. It is energy-dense, so small amounts add up quickly.

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