Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 8001120853103 · Data last verified:
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Common questions
How many calories are in Nocciola Di Giffoni Indicazione Geografica Protetta?
Nocciola Di Giffoni Indicazione Geografica Protetta by Coop, Fiorfiore Coop has 663 kcal per 100 g. One serving (16 g) is about 106 kcal.
How much protein is in Nocciola Di Giffoni Indicazione Geografica Protetta?
Nocciola Di Giffoni Indicazione Geografica Protetta contains 14 g of protein per 100 g — about 2.2 g per 16 g serving.
Is Nocciola Di Giffoni Indicazione Geografica Protetta a good source of protein?
Yes — 14 g of protein per 100 g, supplying 9% of its calories. That makes it a good protein source.
Is Nocciola Di Giffoni Indicazione Geografica Protetta low in sodium?
Yes — just 12 mg per 100 g (1% of the daily value), which qualifies as low sodium.
Is Nocciola Di Giffoni Indicazione Geografica Protetta a good source of fiber?
It provides 8.1 g of fiber per 100 g — 29% of the daily value, making it a high-fiber food.
Why does Nocciola Di Giffoni Indicazione Geografica Protetta have a Nutri-Score of B?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (663 kcal), saturated fat (4.5 g); points in favor come from fiber (8.1 g), protein (14 g). Overall that places it in band B.
How much Nocciola Di Giffoni Indicazione Geografica Protetta is 100 calories?
About 15 g of Nocciola Di Giffoni Indicazione Geografica Protetta equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Nocciola Di Giffoni Indicazione Geografica Protetta high in calories?
Yes — 663 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 332 kcal.
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