Other · Nutrition facts

Nocciola Di Giffoni Igp

673 kcal per 100 g, with 13.8 g protein, 6.1 g carbs and 64.1 g fat. Full micronutrients and serving info below.

Serving: 7 g
Good proteinCalorie denseHigh fiberIron richPotassium
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Nocciola Di Giffoni IgpNutri-Score BCompare
Amount

Showing values for 100 g

673 kcal
Calories
34% of a 2000 kcal day
13.8 g
Protein
8% of calories
6.1 g
Carbs
4% of calories
64.1 g
Fat
88% of calories
Macro split
Protein 8%Carbs 4%Fat 88%

Nutrition facts

per 100 g
Fiber8.1g29% DV
Sugar4.1g
Saturated fat4.2g21% DV
Cholesterol0mg0% DV
Sodium0mg0% DV
Potassium755mg16% DV
Calcium123mg9% DV
Iron4.4mg24% DV
Vitamin C3.8mg4% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 8002330123369 · Data last verified:

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8002330123369

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Common questions

How many calories are in Nocciola Di Giffoni Igp?

Nocciola Di Giffoni Igp by Esselunga has 673 kcal per 100 g. One serving (7 g) is about 47 kcal.

How much protein is in Nocciola Di Giffoni Igp?

Nocciola Di Giffoni Igp contains 13.8 g of protein per 100 g — about 1 g per 7 g serving.

Is Nocciola Di Giffoni Igp a good source of protein?

Yes — 13.8 g of protein per 100 g, supplying 8% of its calories. That makes it a good protein source.

Is Nocciola Di Giffoni Igp low in sodium?

Yes — just 0 mg per 100 g (0% of the daily value), which qualifies as low sodium.

Is Nocciola Di Giffoni Igp a good source of fiber?

It provides 8.1 g of fiber per 100 g — 29% of the daily value, making it a high-fiber food.

Why does Nocciola Di Giffoni Igp have a Nutri-Score of B?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (673 kcal), saturated fat (4.2 g); points in favor come from fiber (8.1 g), protein (13.8 g). Overall that places it in band B.

How much Nocciola Di Giffoni Igp is 100 calories?

About 15 g of Nocciola Di Giffoni Igp equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Nocciola Di Giffoni Igp high in calories?

Yes — 673 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 336 kcal.

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