Other · Nutrition facts

Nocciola Di Giffoni Igp Tostate E Pelate

673 kcal per 100 g, with 13.8 g protein, 6.1 g carbs and 64.1 g fat. Full micronutrients and serving info below.

Good proteinCalorie denseHigh fiberIron richPotassium
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Nocciola Di Giffoni Igp Tostate E PelateNutri-Score BCompare
Amount

Showing values for 100 g

673 kcal
Calories
34% of a 2000 kcal day
13.8 g
Protein
8% of calories
6.1 g
Carbs
4% of calories
64.1 g
Fat
88% of calories
Macro split
Protein 8%Carbs 4%Fat 88%

Nutrition facts

per 100 g
Fiber9.4g34% DV
Sugar4.1g
Saturated fat4.2g21% DV
Cholesterol0mg0% DV
Sodium0mg0% DV
Potassium755mg16% DV
Calcium123mg9% DV
Iron4.4mg24% DV
Vitamin C3.8mg4% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 8002330133597 · Data last verified:

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8002330133597

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Common questions

How many calories are in Nocciola Di Giffoni Igp Tostate E Pelate?

Nocciola Di Giffoni Igp Tostate E Pelate by Esselunga has 673 kcal per 100 g.

How much protein is in Nocciola Di Giffoni Igp Tostate E Pelate?

Nocciola Di Giffoni Igp Tostate E Pelate contains 13.8 g of protein per 100 g.

Is Nocciola Di Giffoni Igp Tostate E Pelate a good source of protein?

Yes — 13.8 g of protein per 100 g, supplying 8% of its calories. That makes it a good protein source.

Is Nocciola Di Giffoni Igp Tostate E Pelate low in sodium?

Yes — just 0 mg per 100 g (0% of the daily value), which qualifies as low sodium.

Is Nocciola Di Giffoni Igp Tostate E Pelate a good source of fiber?

It provides 9.4 g of fiber per 100 g — 34% of the daily value, making it a high-fiber food.

Why does Nocciola Di Giffoni Igp Tostate E Pelate have a Nutri-Score of B?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (673 kcal), saturated fat (4.2 g); points in favor come from fiber (9.4 g), protein (13.8 g). Overall that places it in band B.

How much Nocciola Di Giffoni Igp Tostate E Pelate is 100 calories?

About 15 g of Nocciola Di Giffoni Igp Tostate E Pelate equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Nocciola Di Giffoni Igp Tostate E Pelate high in calories?

Yes — 673 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 336 kcal.

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