Other · Nutrition facts

Mandorle Sgusciate Bio

643 kcal per 100 g, with 19.8 g protein, 3.1 g carbs and 59.1 g fat. Full micronutrients and serving info below.

High proteinLow carbCalorie denseHigh fiber
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Mandorle Sgusciate BioNutri-Score BCompare
Amount

Showing values for 100 g

643 kcal
Calories
32% of a 2000 kcal day
19.8 g
Protein
13% of calories
3.1 g
Carbs
2% of calories
59.1 g
Fat
85% of calories
Macro split
Protein 13%Carbs 2%Fat 85%

Nutrition facts

per 100 g
Fiber9.6g34% DV
Sugar1.2g
Saturated fat4.5g22% DV
Sodium0mg0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 8002352500506 · Data last verified:

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8002352500506

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Common questions

How many calories are in Mandorle Sgusciate Bio?

Mandorle Sgusciate Bio by Damiano has 643 kcal per 100 g.

How much protein is in Mandorle Sgusciate Bio?

Mandorle Sgusciate Bio contains 19.8 g of protein per 100 g.

Is Mandorle Sgusciate Bio a good source of protein?

Yes — 19.8 g of protein per 100 g, supplying 13% of its calories. That makes it a good protein source.

Is Mandorle Sgusciate Bio keto-friendly?

With 3.1 g total carbs (about 0 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Is Mandorle Sgusciate Bio low in sodium?

Yes — just 0 mg per 100 g (0% of the daily value), which qualifies as low sodium.

Is Mandorle Sgusciate Bio a good source of fiber?

It provides 9.6 g of fiber per 100 g — 34% of the daily value, making it a high-fiber food.

Why does Mandorle Sgusciate Bio have a Nutri-Score of B?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (643 kcal), saturated fat (4.5 g); points in favor come from fiber (9.6 g), protein (19.8 g). Overall that places it in band B.

How much Mandorle Sgusciate Bio is 100 calories?

About 16 g of Mandorle Sgusciate Bio equals 100 kcal. It is energy-dense, so small amounts add up quickly.

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