Other · Nutrition facts

Misto In Guscio

640 kcal per 100 g, with 17 g protein, 7.6 g carbs and 58 g fat. Full micronutrients and serving info below.

High proteinCalorie denseHigh fiber
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Misto In GuscioNutri-Score BCompare
Amount

Showing values for 100 g

640 kcal
Calories
32% of a 2000 kcal day
17 g
Protein
11% of calories
7.6 g
Carbs
5% of calories
58 g
Fat
84% of calories
Macro split
Protein 11%Carbs 5%Fat 84%

Nutrition facts

per 100 g
Fiber9.5g34% DV
Sugar3.7g
Saturated fat4.7g24% DV
Sodium0mg0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 8003435020034 · Data last verified:

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8003435020034

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Common questions

How many calories are in Misto In Guscio?

Misto In Guscio by Fatina has 640 kcal per 100 g.

How much protein is in Misto In Guscio?

Misto In Guscio contains 17 g of protein per 100 g.

Is Misto In Guscio a good source of protein?

Yes — 17 g of protein per 100 g, supplying 11% of its calories. That makes it a good protein source.

Is Misto In Guscio low in sodium?

Yes — just 0 mg per 100 g (0% of the daily value), which qualifies as low sodium.

Is Misto In Guscio a good source of fiber?

It provides 9.5 g of fiber per 100 g — 34% of the daily value, making it a high-fiber food.

Why does Misto In Guscio have a Nutri-Score of B?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (640 kcal), saturated fat (4.7 g); points in favor come from fiber (9.5 g), protein (17 g). Overall that places it in band B.

How much Misto In Guscio is 100 calories?

About 16 g of Misto In Guscio equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Misto In Guscio high in calories?

Yes — 640 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 320 kcal.

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