Other · Nutrition facts

Mandorle Sgusciate Tostate Senza Sale

630 kcal per 100 g, with 22 g protein, 4.6 g carbs and 55 g fat. Full micronutrients and serving info below.

High proteinLow carbCalorie denseHigh fiber
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Mandorle Sgusciate Tostate Senza SaleNutri-Score BCompare
Amount

Showing values for 100 g

630 kcal
Calories
32% of a 2000 kcal day
22 g
Protein
15% of calories
4.6 g
Carbs
3% of calories
55 g
Fat
82% of calories
Macro split
Protein 15%Carbs 3%Fat 82%

Nutrition facts

per 100 g
Fiber12.7g45% DV
Sugar3.7g
Saturated fat4.6g23% DV
Sodium0.8mg0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 8004775006191 · Data last verified:

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8004775006191

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Common questions

How many calories are in Mandorle Sgusciate Tostate Senza Sale?

Mandorle Sgusciate Tostate Senza Sale by Frutta che passione, Mainardi has 630 kcal per 100 g.

How much protein is in Mandorle Sgusciate Tostate Senza Sale?

Mandorle Sgusciate Tostate Senza Sale contains 22 g of protein per 100 g.

Is Mandorle Sgusciate Tostate Senza Sale a good source of protein?

Yes — 22 g of protein per 100 g, supplying 15% of its calories. That makes it an excellent protein source.

Is Mandorle Sgusciate Tostate Senza Sale keto-friendly?

With 4.6 g total carbs (about 0 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Is Mandorle Sgusciate Tostate Senza Sale low in sodium?

Yes — just 0.8 mg per 100 g (0% of the daily value), which qualifies as low sodium.

Is Mandorle Sgusciate Tostate Senza Sale a good source of fiber?

It provides 12.7 g of fiber per 100 g — 45% of the daily value, making it a high-fiber food.

Why does Mandorle Sgusciate Tostate Senza Sale have a Nutri-Score of B?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (630 kcal), saturated fat (4.6 g); points in favor come from fiber (12.7 g), protein (22 g). Overall that places it in band B.

How much Mandorle Sgusciate Tostate Senza Sale is 100 calories?

About 16 g of Mandorle Sgusciate Tostate Senza Sale equals 100 kcal. It is energy-dense, so small amounts add up quickly.

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