Beverages · Nutrition facts

Leche En Polvo

by Soprole

495 kcal per 100 g, with 25.3 g protein, 39.5 g carbs and 26.2 g fat. Full micronutrients and serving info below.

Serving: 24g
High proteinCalorie denseIron richVitamin CCalcium rich
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Leche En PolvoNutri-Score ECompare
Amount

Showing values for 100 g

495 kcal
Calories
25% of a 2000 kcal day
25.3 g
Protein
20% of calories
39.5 g
Carbs
32% of calories
26.2 g
Fat
48% of calories
Macro split
Protein 20%Carbs 32%Fat 48%

Nutrition facts

per 100 g
Sugar38.1g
Saturated fat18.6g93% DV
Sodium304mg13% DV
Calcium948mg73% DV
Iron10mg56% DV
Vitamin C80mg89% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 7802900004309 · Data last verified:

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7802900004309

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Common questions

How many calories are in Leche En Polvo?

Leche En Polvo by Soprole has 495 kcal per 100 g. One serving (24 g) is about 119 kcal.

How much protein is in Leche En Polvo?

Leche En Polvo contains 25.3 g of protein per 100 g — about 6.1 g per 24 g serving.

Is Leche En Polvo a good source of protein?

Yes — 25.3 g of protein per 100 g, supplying 20% of its calories. That makes it an excellent protein source.

Is Leche En Polvo high in sugar?

Yes — 38.1 g of sugar per 100 g, roughly 10 teaspoons. Sugar makes up 96% of its carbohydrates.

Is Leche En Polvo high in saturated fat?

It has 18.6 g of saturated fat per 100 g — 93% of the daily value, which counts as high.

Why does Leche En Polvo have a Nutri-Score of E?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (495 kcal), sugar (38.1 g), saturated fat (18.6 g); points in favor come from protein (25.3 g). Overall that places it in band E.

How much Leche En Polvo is 100 calories?

About 20 g of Leche En Polvo equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Leche En Polvo high in calories?

Yes — 495 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 248 kcal.

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