Beverages · Nutrition facts

Leite Em Pó Integral

by Aurora

504 kcal per 100 g, with 26 g protein, 38 g carbs and 27.6 g fat. Full micronutrients and serving info below.

Serving: 25g
High proteinCalorie denseCalcium rich
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Leite Em Pó IntegralNutri-Score ECompare
Amount

Showing values for 100 g

504 kcal
Calories
25% of a 2000 kcal day
26 g
Protein
21% of calories
38 g
Carbs
30% of calories
27.6 g
Fat
49% of calories
Macro split
Protein 21%Carbs 30%Fat 49%

Nutrition facts

per 100 g
Fiber0g0% DV
Sugar38g
Saturated fat26.4g132% DV
Sodium364mg16% DV
Calcium856mg66% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 7891164027681 · Data last verified:

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7891164027681

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Common questions

How many calories are in Leite Em Pó Integral?

Leite Em Pó Integral by Aurora has 504 kcal per 100 g. One serving (25 g) is about 126 kcal.

How much protein is in Leite Em Pó Integral?

Leite Em Pó Integral contains 26 g of protein per 100 g — about 6.5 g per 25 g serving.

Is Leite Em Pó Integral a good source of protein?

Yes — 26 g of protein per 100 g, supplying 21% of its calories. That makes it an excellent protein source.

Is Leite Em Pó Integral high in sugar?

Yes — 38 g of sugar per 100 g, roughly 10 teaspoons. Sugar makes up 100% of its carbohydrates.

Is Leite Em Pó Integral high in saturated fat?

It has 26.4 g of saturated fat per 100 g — 132% of the daily value, which counts as high.

Why does Leite Em Pó Integral have a Nutri-Score of E?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (504 kcal), sugar (38 g), saturated fat (26.4 g); points in favor come from protein (26 g). Overall that places it in band E.

How much Leite Em Pó Integral is 100 calories?

About 20 g of Leite Em Pó Integral equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Leite Em Pó Integral high in calories?

Yes — 504 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 252 kcal.

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