Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 7898215152439 · Data last verified:
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Common questions
How many calories are in Leite Em Pó Integral Instantâneo?
Leite Em Pó Integral Instantâneo by Piracanjuba has 508 kcal per 100 g. One serving (25 g) is about 127 kcal.
How much protein is in Leite Em Pó Integral Instantâneo?
Leite Em Pó Integral Instantâneo contains 28 g of protein per 100 g — about 7 g per 25 g serving.
Is Leite Em Pó Integral Instantâneo a good source of protein?
Yes — 28 g of protein per 100 g, supplying 22% of its calories. That makes it an excellent protein source.
Is Leite Em Pó Integral Instantâneo high in sugar?
Yes — 40 g of sugar per 100 g, roughly 10 teaspoons. Sugar makes up 100% of its carbohydrates.
Is Leite Em Pó Integral Instantâneo high in saturated fat?
It has 16.4 g of saturated fat per 100 g — 82% of the daily value, which counts as high.
Is Leite Em Pó Integral Instantâneo high in sodium?
Yes — 496 mg of sodium per 100 g, about 22% of the daily value.
Why does Leite Em Pó Integral Instantâneo have a Nutri-Score of E?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (508 kcal), sugar (40 g), saturated fat (16.4 g), sodium (496 mg); points in favor come from protein (28 g). Overall that places it in band E.
How much Leite Em Pó Integral Instantâneo is 100 calories?
About 20 g of Leite Em Pó Integral Instantâneo equals 100 kcal. It is energy-dense, so small amounts add up quickly.
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