Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 7898929966223 · Data last verified:
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Common questions
How many calories are in Leite Em Pó Integral Instantâneo?
Leite Em Pó Integral Instantâneo by CCGL has 492 kcal per 100 g. One serving (26 g) is about 128 kcal.
How much protein is in Leite Em Pó Integral Instantâneo?
Leite Em Pó Integral Instantâneo contains 26.2 g of protein per 100 g — about 6.8 g per 26 g serving.
Is Leite Em Pó Integral Instantâneo a good source of protein?
Yes — 26.2 g of protein per 100 g, supplying 21% of its calories. That makes it an excellent protein source.
Is Leite Em Pó Integral Instantâneo high in sugar?
Yes — 38.5 g of sugar per 100 g, roughly 10 teaspoons. Sugar makes up 100% of its carbohydrates.
Is Leite Em Pó Integral Instantâneo high in saturated fat?
It has 15.4 g of saturated fat per 100 g — 77% of the daily value, which counts as high.
Why does Leite Em Pó Integral Instantâneo have a Nutri-Score of E?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (492 kcal), sugar (38.5 g), saturated fat (15.4 g), sodium (400 mg); points in favor come from protein (26.2 g). Overall that places it in band E.
How much Leite Em Pó Integral Instantâneo is 100 calories?
About 20 g of Leite Em Pó Integral Instantâneo equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Leite Em Pó Integral Instantâneo high in calories?
Yes — 492 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 246 kcal.
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