Beverages · Nutrition facts

Leite Em Pó Gordo Instantâneo

481 kcal per 100 g, with 26.4 g protein, 35 g carbs and 26.1 g fat. Full micronutrients and serving info below.

Serving: 100 g
High proteinCalorie denseCalcium rich
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Leite Em Pó Gordo InstantâneoNutri-Score ECompare
Amount

Showing values for 100 g

481 kcal
Calories
24% of a 2000 kcal day
26.4 g
Protein
22% of calories
35 g
Carbs
29% of calories
26.1 g
Fat
49% of calories
Macro split
Protein 22%Carbs 29%Fat 49%

Nutrition facts

per 100 g
Fiber0g0% DV
Sugar35g
Saturated fat14.5g72% DV
Sodium340mg15% DV
Calcium121mg9% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 8445290026712 · Data last verified:

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8445290026712

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Common questions

How many calories are in Leite Em Pó Gordo Instantâneo?

Leite Em Pó Gordo Instantâneo by Nido,Nestlé has 481 kcal per 100 g. One serving (100 g) is about 481 kcal.

How much protein is in Leite Em Pó Gordo Instantâneo?

Leite Em Pó Gordo Instantâneo contains 26.4 g of protein per 100 g — about 26.4 g per 100 g serving.

Is Leite Em Pó Gordo Instantâneo a good source of protein?

Yes — 26.4 g of protein per 100 g, supplying 22% of its calories. That makes it an excellent protein source.

Is Leite Em Pó Gordo Instantâneo high in sugar?

Yes — 35 g of sugar per 100 g, roughly 9 teaspoons. Sugar makes up 100% of its carbohydrates.

Is Leite Em Pó Gordo Instantâneo high in saturated fat?

It has 14.5 g of saturated fat per 100 g — 72% of the daily value, which counts as high.

Why does Leite Em Pó Gordo Instantâneo have a Nutri-Score of E?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (481 kcal), sugar (35 g), saturated fat (14.5 g); points in favor come from protein (26.4 g). Overall that places it in band E.

How much Leite Em Pó Gordo Instantâneo is 100 calories?

About 21 g of Leite Em Pó Gordo Instantâneo equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Leite Em Pó Gordo Instantâneo high in calories?

Yes — 481 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 240 kcal.

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