Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 7896051130154 · Data last verified:
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Common questions
How many calories are in Leite Em Pó Integral?
Leite Em Pó Integral by Itambé has 496 kcal per 100 g. One serving (26 g) is about 129 kcal.
How much protein is in Leite Em Pó Integral?
Leite Em Pó Integral contains 25.8 g of protein per 100 g — about 6.7 g per 26 g serving.
Is Leite Em Pó Integral a good source of protein?
Yes — 25.8 g of protein per 100 g, supplying 21% of its calories. That makes it an excellent protein source.
Is Leite Em Pó Integral high in saturated fat?
It has 16.9 g of saturated fat per 100 g — 84% of the daily value, which counts as high.
Why does Leite Em Pó Integral have a Nutri-Score of D?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (496 kcal), saturated fat (16.9 g); points in favor come from protein (25.8 g). Overall that places it in band D.
How much Leite Em Pó Integral is 100 calories?
About 20 g of Leite Em Pó Integral equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Leite Em Pó Integral high in calories?
Yes — 496 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 248 kcal.
Is Leite Em Pó Integral a good source of calcium?
It is a good source: 919.2 mg per 100 g, about 71% of the daily value. A 200 g portion covers roughly 142%.
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