Beverages · Nutrition facts

Leite Pó Integral Itambé Lata 400g

500 kcal per 100 g, with 25 g protein, 38.5 g carbs and 27.3 g fat. Full micronutrients and serving info below.

Serving: 26 g
High proteinCalorie denseIron richVitamin CCalcium rich
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Leite Pó Integral Itambé Lata 400gNutri-Score ECompare
Amount

Showing values for 100 g

500 kcal
Calories
25% of a 2000 kcal day
25 g
Protein
20% of calories
38.5 g
Carbs
31% of calories
27.3 g
Fat
49% of calories
Macro split
Protein 20%Carbs 31%Fat 49%

Nutrition facts

per 100 g
Sugar38.5g
Saturated fat17.7g88% DV
Sodium53.8mg2% DV
Calcium934.6mg72% DV
Iron8.1mg45% DV
Vitamin C57.7mg64% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 7896051130284 · Data last verified:

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7896051130284

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Common questions

How many calories are in Leite Pó Integral Itambé Lata 400g?

Leite Pó Integral Itambé Lata 400g by ITAMBE has 500 kcal per 100 g. One serving (26 g) is about 130 kcal.

How much protein is in Leite Pó Integral Itambé Lata 400g?

Leite Pó Integral Itambé Lata 400g contains 25 g of protein per 100 g — about 6.5 g per 26 g serving.

Is Leite Pó Integral Itambé Lata 400g a good source of protein?

Yes — 25 g of protein per 100 g, supplying 20% of its calories. That makes it an excellent protein source.

Is Leite Pó Integral Itambé Lata 400g high in sugar?

Yes — 38.5 g of sugar per 100 g, roughly 10 teaspoons. Sugar makes up 100% of its carbohydrates.

Is Leite Pó Integral Itambé Lata 400g high in saturated fat?

It has 17.7 g of saturated fat per 100 g — 88% of the daily value, which counts as high.

Is Leite Pó Integral Itambé Lata 400g low in sodium?

Yes — just 53.8 mg per 100 g (2% of the daily value), which qualifies as low sodium.

Why does Leite Pó Integral Itambé Lata 400g have a Nutri-Score of E?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (500 kcal), sugar (38.5 g), saturated fat (17.7 g); points in favor come from protein (25 g). Overall that places it in band E.

How much Leite Pó Integral Itambé Lata 400g is 100 calories?

About 20 g of Leite Pó Integral Itambé Lata 400g equals 100 kcal. It is energy-dense, so small amounts add up quickly.

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