Meat · Nutrition facts

Lachsschinken

123 kcal per 100 g, with 4 g protein, 0.5 g carbs and 1.5 g fat. Full micronutrients and serving info below.

Low carb
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LachsschinkenNutri-Score CCompare
Amount

Showing values for 100 g

123 kcal
Calories
6% of a 2000 kcal day
4 g
Protein
51% of calories
0.5 g
Carbs
6% of calories
1.5 g
Fat
43% of calories
Macro split
Protein 51%Carbs 6%Fat 43%

Nutrition facts

per 100 g
Fiber0.5g2% DV
Sugar0.5g
Saturated fat0.5g2% DV
Sodium9952mg433% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4305720077223 · Data last verified:

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Barcode

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4305720077223

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Common questions

How many calories are in Lachsschinken?

Lachsschinken by Tegut has 123 kcal per 100 g.

How much protein is in Lachsschinken?

Lachsschinken contains 4 g of protein per 100 g.

Is Lachsschinken keto-friendly?

With 0.5 g total carbs (about 0 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Is Lachsschinken high in sodium?

Yes — 9952 mg of sodium per 100 g, about 433% of the daily value.

Why does Lachsschinken have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (9952 mg). Overall that places it in band C.

How much Lachsschinken is 100 calories?

About 81 g of Lachsschinken equals 100 kcal.

Is Lachsschinken high in sugar or fat?

Per 100 g it has 0.5 g sugar and 1.5 g fat (0.5 g saturated). Fat provides 43% of its calories, so portion size matters most here.

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