Meat · Nutrition facts

Burger Meat Extra Con Espinacas

108 kcal per 100 g, with 14 g protein, 3 g carbs and 4.2 g fat. Full micronutrients and serving info below.

Good proteinLow carbPotassium
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Burger Meat Extra Con EspinacasNutri-Score CCompare
Amount

Showing values for 100 g

108 kcal
Calories
5% of a 2000 kcal day
14 g
Protein
53% of calories
3 g
Carbs
11% of calories
4.2 g
Fat
36% of calories
Macro split
Protein 53%Carbs 11%Fat 36%

Nutrition facts

per 100 g
Fiber0.9g3% DV
Sugar0g
Saturated fat1.2g6% DV
Cholesterol79.6mg27% DV
Sodium800mg35% DV
Potassium413.6mg9% DV
Calcium42.5mg3% DV
Iron1.4mg8% DV
Vitamin C10.3mg11% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN, unverified): 616610000221003198 · Data last verified:

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Common questions

How many calories are in Burger Meat Extra Con Espinacas?

Burger Meat Extra Con Espinacas by BonÀrea has 108 kcal per 100 g.

How much protein is in Burger Meat Extra Con Espinacas?

Burger Meat Extra Con Espinacas contains 14 g of protein per 100 g.

Is Burger Meat Extra Con Espinacas a good source of protein?

Yes — 14 g of protein per 100 g, supplying 53% of its calories. That makes it a good protein source.

Is Burger Meat Extra Con Espinacas keto-friendly?

With 3 g total carbs (about 2.1 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Is Burger Meat Extra Con Espinacas high in sodium?

Yes — 800 mg of sodium per 100 g, about 35% of the daily value.

Why does Burger Meat Extra Con Espinacas have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (800 mg); points in favor come from protein (14 g). Overall that places it in band C.

How much Burger Meat Extra Con Espinacas is 100 calories?

About 93 g of Burger Meat Extra Con Espinacas equals 100 kcal.

Is Burger Meat Extra Con Espinacas a good source of potassium?

It is a moderate source: 413.6 mg per 100 g, about 9% of the daily value. A 200 g portion covers roughly 18%.

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