Lamb Shank With Jus

Lamb Shank With Jus by Sainsbury's has 122 kcal per 100 g. One serving (380 g) is about 464 kcal.

Lamb Shank With Jus contains 14.6 g of protein per 100 g — about 55.5 g per 380 g serving.

Yes — 14.6 g of protein per 100 g, supplying 47% of its calories. That makes it a good protein source.

With 1.6 g total carbs (about 1.5 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from protein (14.6 g). Overall that places it in band A.

About 82 g of Lamb Shank With Jus equals 100 kcal.

Per 100 g it has 0.6 g sugar and 6.5 g fat (2.4 g saturated). Fat provides 48% of its calories, so portion size matters most here.