Other · Nutrition facts

Jalapeno

379 kcal per 100 g, with 10.3 g protein, 69 g carbs and 7.8 g fat. Full micronutrients and serving info below.

Good proteinCalorie dense
Track it in the free Dietly app
Download on theApp StoreGET IT ONGoogle Play
JalapenoNutri-Score DCompare
Amount

Showing values for 100 g

379 kcal
Calories
19% of a 2000 kcal day
10.3 g
Protein
11% of calories
69 g
Carbs
71% of calories
7.8 g
Fat
18% of calories
Macro split
Protein 11%Carbs 71%Fat 18%

Nutrition facts

per 100 g
Fiber1.7g6% DV
Sugar12.1g
Saturated fat5.2g26% DV
Sodium1103.4mg48% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN, unverified): 06837217 · Data last verified:

Compare Jalapeno with another food
Dietly — AI Calorie Counter

Log Jalapeno in one tap

You just looked it up. Let the app remember it. Dietly tracks your calories and macros automatically, so you hit your goal without the math.

  • Barcode scanner
  • AI photo logging
  • Free to download
Download on theApp StoreGET IT ONGoogle Play

Common questions

How many calories are in Jalapeno?

Jalapeno has 379 kcal per 100 g.

How much protein is in Jalapeno?

Jalapeno contains 10.3 g of protein per 100 g.

Is Jalapeno a good source of protein?

Yes — 10.3 g of protein per 100 g, supplying 11% of its calories. That makes it a good protein source.

Is Jalapeno high in carbs?

Yes — carbohydrates provide 71% of its calories (69 g per 100 g, of which 12.1 g is sugar). It also delivers 1.7 g of fiber.

Is Jalapeno high in saturated fat?

It has 5.2 g of saturated fat per 100 g — 26% of the daily value, which counts as high.

Is Jalapeno high in sodium?

Yes — 1103.4 mg of sodium per 100 g, about 48% of the daily value.

Why does Jalapeno have a Nutri-Score of D?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (379 kcal), sugar (12.1 g), saturated fat (5.2 g), sodium (1103.4 mg); points in favor come from protein (10.3 g). Overall that places it in band D.

How much Jalapeno is 100 calories?

About 26 g of Jalapeno equals 100 kcal. It is energy-dense, so small amounts add up quickly.

More Other foods

Explore all →
DMacaroni Kraft Dinner (original)Macaroni Kraft Dinner (original)KD379 kcal · 12.1g proteinCMade Good MorningMade Good MorningMade Good400 kcal · 6.7g proteinAAmaranthAmaranth378 kcal · 13.3g proteinCPernute ScortisoaraPernute ScortisoaraNutrivita418 kcal · 8g proteinDToasted Coconut Pancake And Waffle Mix ImpToasted Coconut Pancake And Waffle Mix ImpStonewall Kitchen378 kcal · 8.9g proteinDRosemary Parmesan FlavourRosemary Parmesan FlavourStonewall Kitchen400 kcal · 10g protein

Want this data in your app?

Free API access — barcode lookup, full-text search, macros, micronutrients and Nutri-Score for every food in the catalog.

Explore the Dietly API