Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0690225303101 · Data last verified:
Compare Amaranth with another foodLog Amaranth in one tap
You just looked it up. Let the app remember it. Dietly tracks your calories and macros automatically, so you hit your goal without the math.
- Barcode scanner
- AI photo logging
- Free to download
Common questions
How many calories are in Amaranth?
Amaranth has 378 kcal per 100 g.
How much protein is in Amaranth?
Amaranth contains 13.3 g of protein per 100 g.
Is Amaranth a good source of protein?
Yes — 13.3 g of protein per 100 g, supplying 14% of its calories. That makes it a good protein source.
Is Amaranth low in sodium?
Yes — just 0 mg per 100 g (0% of the daily value), which qualifies as low sodium.
Is Amaranth a good source of fiber?
It provides 8.9 g of fiber per 100 g — 32% of the daily value, making it a high-fiber food.
Why does Amaranth have a Nutri-Score of A?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (378 kcal); points in favor come from fiber (8.9 g), protein (13.3 g). Overall that places it in band A.
How much Amaranth is 100 calories?
About 26 g of Amaranth equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Amaranth high in calories?
Yes — 378 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 189 kcal.
More Other foods
Explore all →
Pernute ScortisoaraNutrivita418 kcal · 8g proteinD
Toasted Coconut Pancake And Waffle Mix ImpStonewall Kitchen378 kcal · 8.9g proteinD
Rosemary Parmesan FlavourStonewall Kitchen400 kcal · 10g proteinC
Sicilian Style TaglioliniFrederik's by Meijer378 kcal · 13.3g proteinC
Cinnamon RollClif Z Bar389 kcal · 5.6g proteinC
KhakhraGarvi Gujrat393 kcal · 10.7g proteinWant this data in your app?
Free API access — barcode lookup, full-text search, macros, micronutrients and Nutri-Score for every food in the catalog.
Explore the Dietly API