Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0723246292113 · Data last verified:
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Common questions
How many calories are in Khakhra?
Khakhra by Garvi Gujrat has 393 kcal per 100 g. One serving (28 g) is about 110 kcal.
How much protein is in Khakhra?
Khakhra contains 10.7 g of protein per 100 g — about 3 g per 28 g serving.
Is Khakhra a good source of protein?
Yes — 10.7 g of protein per 100 g, supplying 11% of its calories. That makes it a good protein source.
Is Khakhra high in carbs?
Yes — carbohydrates provide 73% of its calories (71.4 g per 100 g, of which 0 g is sugar). It also delivers 10.7 g of fiber.
Is Khakhra low in sugar?
Yes — only 0 g of sugar per 100 g. Most of its 71.4 g of carbs come from starch and fiber rather than sugar.
Is Khakhra high in sodium?
Yes — 1214.3 mg of sodium per 100 g, about 53% of the daily value.
Is Khakhra a good source of fiber?
It provides 10.7 g of fiber per 100 g — 38% of the daily value, making it a high-fiber food.
Why does Khakhra have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (393 kcal), saturated fat (3.6 g), sodium (1214.3 mg); points in favor come from fiber (10.7 g), protein (10.7 g). Overall that places it in band C.
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