Other · Nutrition facts

Muesli Matin Biologique

382 kcal per 100 g, with 7.3 g protein, 61.8 g carbs and 9.1 g fat. Full micronutrients and serving info below.

Serving: 55g
Calorie denseHigh fiberPotassium
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Muesli Matin BiologiqueNutri-Score BCompare
Amount

Showing values for 100 g

382 kcal
Calories
19% of a 2000 kcal day
7.3 g
Protein
8% of calories
61.8 g
Carbs
69% of calories
9.1 g
Fat
23% of calories
Macro split
Protein 8%Carbs 69%Fat 23%

Nutrition facts

per 100 g
Fiber5g18% DV
Sugar10g
Saturated fat3.6g18% DV
Sodium10mg0% DV
Potassium688mg15% DV
Iron2.4mg13% DV
Vitamin C0mg0% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0737282348154 · Data last verified:

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0737282348154

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Common questions

How many calories are in Muesli Matin Biologique?

Muesli Matin Biologique by Jordans has 382 kcal per 100 g. One serving (55 g) is about 210 kcal.

How much protein is in Muesli Matin Biologique?

Muesli Matin Biologique contains 7.3 g of protein per 100 g — about 4 g per 55 g serving.

Is Muesli Matin Biologique low in sodium?

Yes — just 10 mg per 100 g (0% of the daily value), which qualifies as low sodium.

Is Muesli Matin Biologique a good source of fiber?

It provides 5 g of fiber per 100 g — 18% of the daily value, making it a high-fiber food.

Why does Muesli Matin Biologique have a Nutri-Score of B?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (382 kcal), sugar (10 g), saturated fat (3.6 g); points in favor come from fiber (5 g). Overall that places it in band B.

How much Muesli Matin Biologique is 100 calories?

About 26 g of Muesli Matin Biologique equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Muesli Matin Biologique high in calories?

Yes — 382 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 191 kcal.

Is Muesli Matin Biologique a good source of potassium?

It is a moderate source: 688 mg per 100 g, about 15% of the daily value. A 200 g portion covers roughly 30%.

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