Other · Nutrition facts

Cerelac

by Nestlé

399 kcal per 100 g, with 12 g protein, 74.5 g carbs and 9 g fat. Full micronutrients and serving info below.

Good proteinCalorie dense
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CerelacNutri-Score ACompare
Amount

Showing values for 100 g

399 kcal
Calories
20% of a 2000 kcal day
12 g
Protein
11% of calories
74.5 g
Carbs
70% of calories
9 g
Fat
19% of calories
Macro split
Protein 11%Carbs 70%Fat 19%

Nutrition facts

per 100 g
Fiber4.5g16% DV
Sugar9g
Saturated fat1.6g8% DV
Sodium68mg3% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN, unverified): 07388983 · Data last verified:

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Common questions

How many calories are in Cerelac?

Cerelac by Nestlé has 399 kcal per 100 g.

How much protein is in Cerelac?

Cerelac contains 12 g of protein per 100 g.

Is Cerelac a good source of protein?

Yes — 12 g of protein per 100 g, supplying 11% of its calories. That makes it a good protein source.

Is Cerelac high in carbs?

Yes — carbohydrates provide 70% of its calories (74.5 g per 100 g, of which 9 g is sugar). It also delivers 4.5 g of fiber.

Is Cerelac low in sodium?

Yes — just 68 mg per 100 g (3% of the daily value), which qualifies as low sodium.

Is Cerelac a good source of fiber?

It provides 4.5 g of fiber per 100 g — 16% of the daily value.

Why does Cerelac have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (399 kcal); points in favor come from fiber (4.5 g), protein (12 g). Overall that places it in band A.

How much Cerelac is 100 calories?

About 25 g of Cerelac equals 100 kcal. It is energy-dense, so small amounts add up quickly.

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