Other · Nutrition facts

Athlean Greens

by Athlean Greens

386 kcal per 100 g, with 12.9 g protein, 64.3 g carbs and 6.4 g fat. Full micronutrients and serving info below.

Serving: 1 scoop (7.78 g)
Good proteinCalorie denseHigh fiberVitamin C
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Athlean GreensNutri-Score ACompare
Amount

Showing values for 100 g

386 kcal
Calories
19% of a 2000 kcal day
12.9 g
Protein
14% of calories
64.3 g
Carbs
70% of calories
6.4 g
Fat
16% of calories
Macro split
Protein 14%Carbs 70%Fat 16%

Nutrition facts

per 100 g
Fiber25.7g92% DV
Sugar12.9g
Vitamin C3084.8mg999% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0732388197101 · Data last verified:

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0732388197101

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Common questions

How many calories are in Athlean Greens?

Athlean Greens by Athlean Greens has 386 kcal per 100 g. One serving (8 g) is about 30 kcal.

How much protein is in Athlean Greens?

Athlean Greens contains 12.9 g of protein per 100 g — about 1 g per 8 g serving.

Is Athlean Greens a good source of protein?

Yes — 12.9 g of protein per 100 g, supplying 14% of its calories. That makes it a good protein source.

Is Athlean Greens high in carbs?

Yes — carbohydrates provide 70% of its calories (64.3 g per 100 g, of which 12.9 g is sugar). It also delivers 25.7 g of fiber.

Is Athlean Greens a good source of fiber?

It provides 25.7 g of fiber per 100 g — 92% of the daily value, making it a high-fiber food.

Why does Athlean Greens have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (386 kcal), sugar (12.9 g); points in favor come from fiber (25.7 g), protein (12.9 g). Overall that places it in band A.

How much Athlean Greens is 100 calories?

About 26 g of Athlean Greens equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Athlean Greens high in calories?

Yes — 386 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 193 kcal.

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