Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0722252069573 · Data last verified:
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Common questions
How many calories are in Cinnamon Roll?
Cinnamon Roll by Clif Z Bar has 389 kcal per 100 g. One serving (36 g) is about 140 kcal.
How much protein is in Cinnamon Roll?
Cinnamon Roll contains 5.6 g of protein per 100 g — about 2 g per 36 g serving.
Is Cinnamon Roll high in sugar?
Yes — 27.8 g of sugar per 100 g, roughly 7 teaspoons. Sugar makes up 40% of its carbohydrates.
Is Cinnamon Roll a good source of fiber?
It provides 5.6 g of fiber per 100 g — 20% of the daily value, making it a high-fiber food.
Why does Cinnamon Roll have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (389 kcal), sugar (27.8 g); points in favor come from fiber (5.6 g). Overall that places it in band C.
How much Cinnamon Roll is 100 calories?
About 26 g of Cinnamon Roll equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Cinnamon Roll high in calories?
Yes — 389 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 194 kcal.
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