Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0711381328989 · Data last verified:
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Common questions
How many calories are in Rosemary Parmesan Flavour?
Rosemary Parmesan Flavour by Stonewall Kitchen has 400 kcal per 100 g. One serving (29 g) is about 116 kcal.
How much protein is in Rosemary Parmesan Flavour?
Rosemary Parmesan Flavour contains 10 g of protein per 100 g — about 2.9 g per 29 g serving.
Is Rosemary Parmesan Flavour a good source of protein?
Yes — 10 g of protein per 100 g, supplying 10% of its calories. That makes it a good protein source.
Is Rosemary Parmesan Flavour high in saturated fat?
It has 6.7 g of saturated fat per 100 g — 34% of the daily value, which counts as high.
Is Rosemary Parmesan Flavour high in sodium?
Yes — 733.3 mg of sodium per 100 g, about 32% of the daily value.
Is Rosemary Parmesan Flavour a good source of fiber?
It provides 3.3 g of fiber per 100 g — 12% of the daily value.
Why does Rosemary Parmesan Flavour have a Nutri-Score of D?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (400 kcal), saturated fat (6.7 g), sodium (733.3 mg); points in favor come from fiber (3.3 g), protein (10 g). Overall that places it in band D.
How much Rosemary Parmesan Flavour is 100 calories?
About 25 g of Rosemary Parmesan Flavour equals 100 kcal. It is energy-dense, so small amounts add up quickly.
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