Other · Nutrition facts

Macaroni Kraft Dinner (original)

by KD

379 kcal per 100 g, with 12.1 g protein, 69 g carbs and 6.9 g fat. Full micronutrients and serving info below.

Serving: 1 portion (58 g)
Good proteinCalorie densePotassiumCalcium rich
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Macaroni Kraft Dinner (original)Nutri-Score DCompare
Amount

Showing values for 100 g

379 kcal
Calories
19% of a 2000 kcal day
12.1 g
Protein
13% of calories
69 g
Carbs
71% of calories
6.9 g
Fat
16% of calories
Macro split
Protein 13%Carbs 71%Fat 16%

Nutrition facts

per 100 g
Fiber1.7g6% DV
Sugar12.1g
Saturated fat5.2g26% DV
Trans fat0.2g
Cholesterol8.6mg3% DV
Sodium1103.4mg48% DV
Potassium689.7mg15% DV
Calcium129.3mg10% DV
Iron2.6mg14% DV
Vitamin C0mg0% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN, unverified): 06869517 · Data last verified:

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Common questions

How many calories are in Macaroni Kraft Dinner (original)?

Macaroni Kraft Dinner (original) by KD has 379 kcal per 100 g. One serving (58 g) is about 220 kcal.

How much protein is in Macaroni Kraft Dinner (original)?

Macaroni Kraft Dinner (original) contains 12.1 g of protein per 100 g — about 7 g per 58 g serving.

Is Macaroni Kraft Dinner (original) a good source of protein?

Yes — 12.1 g of protein per 100 g, supplying 13% of its calories. That makes it a good protein source.

Is Macaroni Kraft Dinner (original) high in carbs?

Yes — carbohydrates provide 71% of its calories (69 g per 100 g, of which 12.1 g is sugar). It also delivers 1.7 g of fiber.

Is Macaroni Kraft Dinner (original) high in saturated fat?

It has 5.2 g of saturated fat per 100 g — 26% of the daily value, which counts as high.

Is Macaroni Kraft Dinner (original) high in sodium?

Yes — 1103.4 mg of sodium per 100 g, about 48% of the daily value.

Why does Macaroni Kraft Dinner (original) have a Nutri-Score of D?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (379 kcal), sugar (12.1 g), saturated fat (5.2 g), sodium (1103.4 mg); points in favor come from protein (12.1 g). Overall that places it in band D.

How much Macaroni Kraft Dinner (original) is 100 calories?

About 26 g of Macaroni Kraft Dinner (original) equals 100 kcal. It is energy-dense, so small amounts add up quickly.

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