Estrelinhas Biológicas Manga Abóbora

Estrelinhas Biológicas Manga Abóbora by Continente do Bebé has 380 kcal per 100 g. One serving (20 g) is about 76 kcal.

Estrelinhas Biológicas Manga Abóbora contains 8.7 g of protein per 100 g — about 1.7 g per 20 g serving.

Yes — carbohydrates provide 81% of its calories (75.2 g per 100 g, of which 8.5 g is sugar). It also delivers 5.9 g of fiber.

Yes — just 4 mg per 100 g (0% of the daily value), which qualifies as low sodium.

It provides 5.9 g of fiber per 100 g — 21% of the daily value, making it a high-fiber food.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (380 kcal); points in favor come from fiber (5.9 g), protein (8.7 g). Overall that places it in band A.

About 26 g of Estrelinhas Biológicas Manga Abóbora equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Yes — 380 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 190 kcal.