Bolinhas Biológicas Cacau

Bolinhas Biológicas Cacau by Continente,Continente do Bebé,do Bebé,SONAE has 381 kcal per 100 g. One serving (20 g) is about 76 kcal.

Bolinhas Biológicas Cacau contains 10 g of protein per 100 g — about 2 g per 20 g serving.

Yes — 10 g of protein per 100 g, supplying 11% of its calories. That makes it a good protein source.

Yes — carbohydrates provide 78% of its calories (71.8 g per 100 g, of which 4.3 g is sugar). It also delivers 7.2 g of fiber.

Yes — just 4 mg per 100 g (0% of the daily value), which qualifies as low sodium.

It provides 7.2 g of fiber per 100 g — 26% of the daily value, making it a high-fiber food.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (381 kcal); points in favor come from fiber (7.2 g), protein (10 g). Overall that places it in band A.

About 26 g of Bolinhas Biológicas Cacau equals 100 kcal. It is energy-dense, so small amounts add up quickly.