Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5601312178583 · Data last verified:
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Common questions
How many calories are in Tostas De Trigo Extrafinas?
Tostas De Trigo Extrafinas by Continente has 384 kcal per 100 g. One serving (3 g) is about 12 kcal.
How much protein is in Tostas De Trigo Extrafinas?
Tostas De Trigo Extrafinas contains 12 g of protein per 100 g — about 0.4 g per 3 g serving.
Is Tostas De Trigo Extrafinas a good source of protein?
Yes — 12 g of protein per 100 g, supplying 13% of its calories. That makes it a good protein source.
Is Tostas De Trigo Extrafinas high in carbs?
Yes — carbohydrates provide 82% of its calories (77 g per 100 g, of which 3.2 g is sugar). It also delivers 3.9 g of fiber.
Is Tostas De Trigo Extrafinas high in sodium?
Yes — 840 mg of sodium per 100 g, about 37% of the daily value.
Is Tostas De Trigo Extrafinas a good source of fiber?
It provides 3.9 g of fiber per 100 g — 14% of the daily value.
Why does Tostas De Trigo Extrafinas have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (384 kcal), sodium (840 mg); points in favor come from fiber (3.9 g), protein (12 g). Overall that places it in band C.
How much Tostas De Trigo Extrafinas is 100 calories?
About 26 g of Tostas De Trigo Extrafinas equals 100 kcal. It is energy-dense, so small amounts add up quickly.
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