Other · Nutrition facts

Arroz Intergal Puff

by Próvida

378 kcal per 100 g, with 9.7 g protein, 79.1 g carbs and 2.1 g fat. Full micronutrients and serving info below.

Good proteinCalorie dense
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Arroz Intergal PuffNutri-Score ACompare
Amount

Showing values for 100 g

378 kcal
Calories
19% of a 2000 kcal day
9.7 g
Protein
10% of calories
79.1 g
Carbs
85% of calories
2.1 g
Fat
5% of calories
Macro split
Protein 10%Carbs 85%Fat 5%

Nutrition facts

per 100 g
Fiber2.1g8% DV
Sugar1g
Saturated fat0g0% DV
Sodium8mg0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5602353903097 · Data last verified:

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5602353903097

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Common questions

How many calories are in Arroz Intergal Puff?

Arroz Intergal Puff by Próvida has 378 kcal per 100 g.

How much protein is in Arroz Intergal Puff?

Arroz Intergal Puff contains 9.7 g of protein per 100 g.

Is Arroz Intergal Puff high in carbs?

Yes — carbohydrates provide 85% of its calories (79.1 g per 100 g, of which 1 g is sugar). It also delivers 2.1 g of fiber.

Is Arroz Intergal Puff low in sugar?

Yes — only 1 g of sugar per 100 g. Most of its 79.1 g of carbs come from starch and fiber rather than sugar.

Is Arroz Intergal Puff low in sodium?

Yes — just 8 mg per 100 g (0% of the daily value), which qualifies as low sodium.

Why does Arroz Intergal Puff have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (378 kcal); points in favor come from protein (9.7 g). Overall that places it in band A.

How much Arroz Intergal Puff is 100 calories?

About 26 g of Arroz Intergal Puff equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Arroz Intergal Puff high in calories?

Yes — 378 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 189 kcal.

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