Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5607047013694 · Data last verified:
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Common questions
How many calories are in Farinha Biológica Multicereais?
Farinha Biológica Multicereais by Pingo Doce,Pingo Doce Cuida Bebé,Cuida Bebé has 398 kcal per 100 g. One serving (25 g) is about 100 kcal.
How much protein is in Farinha Biológica Multicereais?
Farinha Biológica Multicereais contains 9.9 g of protein per 100 g — about 2.5 g per 25 g serving.
Is Farinha Biológica Multicereais high in carbs?
Yes — carbohydrates provide 84% of its calories (81 g per 100 g, of which 2 g is sugar). It also delivers 5.7 g of fiber.
Is Farinha Biológica Multicereais low in sugar?
Yes — only 2 g of sugar per 100 g. Most of its 81 g of carbs come from starch and fiber rather than sugar.
Is Farinha Biológica Multicereais low in sodium?
Yes — just 3.2 mg per 100 g (0% of the daily value), which qualifies as low sodium.
Is Farinha Biológica Multicereais a good source of fiber?
It provides 5.7 g of fiber per 100 g — 20% of the daily value, making it a high-fiber food.
Why does Farinha Biológica Multicereais have a Nutri-Score of A?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (398 kcal); points in favor come from fiber (5.7 g), protein (9.9 g). Overall that places it in band A.
How much Farinha Biológica Multicereais is 100 calories?
About 25 g of Farinha Biológica Multicereais equals 100 kcal. It is energy-dense, so small amounts add up quickly.
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