Other · Nutrition facts

Edamames Rôties Et Salées

400 kcal per 100 g, with 43.3 g protein, 30 g carbs and 13.3 g fat. Full micronutrients and serving info below.

Serving: 1 serving (30 g)
High proteinCalorie denseHigh fiberIron richPotassium
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Edamames Rôties Et SaléesNutri-Score ACompare
Amount

Showing values for 100 g

400 kcal
Calories
20% of a 2000 kcal day
43.3 g
Protein
42% of calories
30 g
Carbs
29% of calories
13.3 g
Fat
29% of calories
Macro split
Protein 42%Carbs 29%Fat 29%

Nutrition facts

per 100 g
Fiber23.3g83% DV
Sugar3.3g
Saturated fat0g0% DV
Sodium233.3mg10% DV
Potassium620mg13% DV
Calcium133.3mg10% DV
Iron4.3mg24% DV
Vitamin C3.3mg4% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0805509996706 · Data last verified:

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0805509996706

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Common questions

How many calories are in Edamames Rôties Et Salées?

Edamames Rôties Et Salées by Yupik has 400 kcal per 100 g. One serving (30 g) is about 120 kcal.

How much protein is in Edamames Rôties Et Salées?

Edamames Rôties Et Salées contains 43.3 g of protein per 100 g — about 13 g per 30 g serving.

Is Edamames Rôties Et Salées a good source of protein?

Yes — 43.3 g of protein per 100 g, supplying 42% of its calories. That makes it an excellent protein source.

Is Edamames Rôties Et Salées a good source of fiber?

It provides 23.3 g of fiber per 100 g — 83% of the daily value, making it a high-fiber food.

Why does Edamames Rôties Et Salées have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (400 kcal); points in favor come from fiber (23.3 g), protein (43.3 g). Overall that places it in band A.

How much Edamames Rôties Et Salées is 100 calories?

About 25 g of Edamames Rôties Et Salées equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Edamames Rôties Et Salées high in calories?

Yes — 400 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 200 kcal.

Is Edamames Rôties Et Salées a good source of potassium?

It is a moderate source: 620 mg per 100 g, about 13% of the daily value. A 200 g portion covers roughly 26%.

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