Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0814032012227 · Data last verified:
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Common questions
How many calories are in Protein Bar?
Protein Bar has 420 kcal per 100 g.
How much protein is in Protein Bar?
Protein Bar contains 38 g of protein per 100 g.
Is Protein Bar a good source of protein?
Yes — 38 g of protein per 100 g, supplying 36% of its calories. That makes it an excellent protein source.
Is Protein Bar a good source of fiber?
It provides 10 g of fiber per 100 g — 36% of the daily value, making it a high-fiber food.
Why does Protein Bar have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (420 kcal), saturated fat (4 g), sodium (420 mg); points in favor come from fiber (10 g), protein (38 g). Overall that places it in band C.
How much Protein Bar is 100 calories?
About 24 g of Protein Bar equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Protein Bar high in calories?
Yes — 420 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 210 kcal.
Is Protein Bar high in sugar or fat?
Per 100 g it has 8 g sugar and 16 g fat (4 g saturated). Fat provides 34% of its calories, so portion size matters most here.
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